Community building is a way of imagining life as something different than the injustice we see, beyond what we take for granted in front of us, and to enhance a vision for a more interconnected world. Psychotherapy is about growing the capacity to imagine your life as something different, undo trauma that keeps us afraid, and grow the way we participate in and connect with community. Psychotherapy can help you unpack your terror and anxiety about racism, privilege, trauma, injustice, and the unconscious perpetuation of a system that values some lives above others.