The Language of "Good-Enough Therapy"

The Language of "Good-Enough Therapy"

I was talking with a therapist friend today about our personal relationships with authority. We were sharing that, as therapists, we have a particular authority that we as non-therapists might also rail against. As therapists, we have authority in the room. Whether we like it or not, there is often a power differential in the clinical hour. But that authority does not have to be a toxic one, and in fact, can become the very container in which to support profound transformation and growth. Here’s how I think that can happen.

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